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Recipes Archives - Sweet Mama Mel's | Flavored Coconut Butters
White Chocolate Chip Pumpkin Protein Muffins

White Chocolate Chip Pumpkin Protein Muffins

White Chocolate Chip Pumpkin Protein Muffins Recipe By: Macro Chef Serves: 6 Ingredients 2/3 cup (80g) oat flour* 1 scoop (34g) Musclepharm cinnamon bun combat protein powder 1/2 cup granulated stevia or erythritol 3/4 tsp. pumpkin pie spice (or cinnamon) 1 tsp....
Pumpkin & Banana Dream Bowl

Pumpkin & Banana Dream Bowl

Pumpkin & Banana Dream Bowl Recipe By: Nadias Wholesome Kitchen Serves: 1 Ingredients for the banana & pumpkin: 1 banana, ripe 1/2 of a pumpkin slice (about 2 handful of cubes) cut the banana into about 2 cm thick slices cut the pumpkin into cubes. (2×2 cm)...
Mint Chocolate Rice Krispie Treats

Mint Chocolate Rice Krispie Treats

Mint Chocolate Protein “Rice Krispie Treats Recipe By: Protein Treats By Nicolette Serves: 16 Ingredients 3/4 scoop Giant Sports Delicious Chocolate Shake Protein Powder 1/2 cup Enjoy Life Crunchy Flax Cereal 1/4 cup Sweet Mama Mel’s Dark Chocolate Mint...
Chocolate Covered Pretzel Cupcakes

Chocolate Covered Pretzel Cupcakes

Chocolate Covered Pretzel Quest Bar Cupcake Recipe By: Protein Treats By Nicolette Serves:  3   Ingredients 1 Chocolate Brownie Questbar 1 cup gluten-free pretzel sticks 1 Tbsp. stevia 1 Tbsp. coconut oil, melted. 2 tsp. honey Sweet Mama Mel’s Chocolate...
Orange Maple Cookies

Orange Maple Cookies

Grain Free Orange Maple Cookies Recipe By: Cotter Crunch Serves: 20 Ingredients 1 cup coconut flour 1 cup almond flour 1/4 cup potato starch or arrowroot 1/2 tbsp baking soda dash of salt 1/2 tsp each –> clove and cinnamon 1 tsp ginger 1/4 cup maple syrup or...