Sweet Mama Mel's Blog

Our latest news, updates, and recipes!

How Coconut Butter Can Aid in Weight-Loss

If you are currently trying to lose weight, you know how challenging it can be be. Many diets leave you feeling hungry and deprived. The truth is, you do not need to starve yourself in order to lose weight. When you consume a balanced diet, combined with exercise, you...

The Overall Benefits of Coconut Butter

The Overall Health Benefits of Coconut Butter Within the health and fitness community, there has been a lot of discussion on coconut oil. Although coconut oil provides many benefits, coconut butter provides the same benefits that the oil does, plus more. This is due...

Sweet Mama Mel