by Melissa | Apr 6, 2015 | Blog, Breakfast, Dessert, Pancakes, Recipes, Uncategorized
The Overall Health Benefits of Coconut Butter Within the health and fitness community, there has been a lot of discussion on coconut oil. Although coconut oil provides many benefits, coconut butter provides the same benefits that the oil does, plus more. This is due...
by Melissa | Mar 16, 2015 | Blog, Breakfast, Recipes
White Chocolate Chip Pumpkin Protein Muffins Recipe By: Macro Chef Serves: 6 Ingredients 2/3 cup (80g) oat flour* 1 scoop (34g) Musclepharm cinnamon bun combat protein powder 1/2 cup granulated stevia or erythritol 3/4 tsp. pumpkin pie spice (or cinnamon) 1 tsp....
by Melissa | Mar 13, 2015 | Blog, Breakfast, Recipes
Pumpkin & Banana Dream Bowl Recipe By: Nadias Wholesome Kitchen Serves: 1 Ingredients for the banana & pumpkin: 1 banana, ripe 1/2 of a pumpkin slice (about 2 handful of cubes) cut the banana into about 2 cm thick slices cut the pumpkin into cubes. (2×2 cm)...
by Melissa | Mar 6, 2015 | Blog, Dessert, Recipes
Mint Chocolate Protein “Rice Krispie Treats Recipe By: Protein Treats By Nicolette Serves: 16 Ingredients 3/4 scoop Giant Sports Delicious Chocolate Shake Protein Powder 1/2 cup Enjoy Life Crunchy Flax Cereal 1/4 cup Sweet Mama Mel’s Dark Chocolate Mint...
by Melissa | Mar 4, 2015 | Blog, Dessert, Recipes
Chocolate Covered Pretzel Quest Bar Cupcake Recipe By: Protein Treats By Nicolette Serves: 3 Ingredients 1 Chocolate Brownie Questbar 1 cup gluten-free pretzel sticks 1 Tbsp. stevia 1 Tbsp. coconut oil, melted. 2 tsp. honey Sweet Mama Mel’s Chocolate...
by Melissa | Mar 2, 2015 | Blog, Dessert, Recipes
Grain Free Orange Maple Cookies Recipe By: Cotter Crunch Serves: 20 Ingredients 1 cup coconut flour 1 cup almond flour 1/4 cup potato starch or arrowroot 1/2 tbsp baking soda dash of salt 1/2 tsp each –> clove and cinnamon 1 tsp ginger 1/4 cup maple syrup or...
