Sweet Mama Mel's Blog

Our latest news, updates, and recipes!

How Coconut Butter Can Aid in Weight-Loss

If you are currently trying to lose weight, you know how challenging it can be be. Many diets leave you feeling hungry and deprived. The truth is, you do not need to starve yourself in order to lose weight. When you consume a balanced diet, combined with exercise, you...

How Athletes Can Enhance Performance with Coconut Butter

As an athlete, you will need to focus on the foods that you're consuming. Although nothing can substitute your training efforts, proper nutrition can allow you to take your training to the next level. By providing your body with ample amounts of nutrients, you...

Sweet Mama Mel